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The field of Ayurveda, rooted in centuries of holistic healing wisdom, continues to attract scholars who seek to merge traditional knowledge with modern research standards. However, one of the major challenges faced by Ayurveda postgraduate and PhD students is translating their understanding into a well-structured academic thesis. AyurThesis has em

Pain and stiffness in the joints or muscles can make even simple daily tasks a challenge. Whether it’s due to age, an active lifestyle, or long hours spent at work, discomfort in the body can limit movement and affect overall well-being. While many people turn to over-the-counter painkillers or prescription drugs for relief, these options often c

Pain and stiffness in the joints or muscles can make even simple daily tasks a challenge. Whether it’s due to age, an active lifestyle, or long hours spent at work, discomfort in the body can limit movement and affect overall well-being. While many people turn to over-the-counter painkillers or prescription drugs for relief, these options often c

Stress has become an inevitable part of contemporary life, influencing physical health, mental stability, and overall well-being. While stress is often described in terms of external pressures or demands, it is ultimately a subjective experience—how an individual perceives and interprets life events. Recognizing this, the Perceived Stress Scale (